Episode 032 Getting Healthy Part 2: Physical Exercise

Jayson continues to talk about being physically healthy. To add to eating healthy, you must exercise often each week. Walking, jogging, running, lifting weights, air squats, ab ripper, etc. Just do something!

 

Then Jayson talks about Chalene Johnson, the Guinness Book of Record Holder for the most fitness videos. She has sold over 10 million dvd copies of instructional dvds. She has a net worth of $10 million. Get inspired and motivated by her and her story.

Categories: NaRagstoRiches Show

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